The minimally invasive, arthroscopic procedures on the collateral ligament or cruciate ligament usually only take 1 – 3 hours. However, in order for the injured person to be able to move and put weight on their knee properly again, targeted rehabilitation measures are necessary.
The knee experts at ECOM® work closely with specially trained physiotherapists to develop an individual rehabilitation programme that supports the healing process and optimises the regeneration process.
As a rule, the operated leg should be protected and relieved by orthopaedic aids for 2 – 6 weeks.
Training therapy to improve strength, coordination and endurance begins after approx. 6 weeks.
Initial training on the cycle ergometer, walking and light jogging are possible after 6 – 10 weeks.
Sports with stop-and-go movements (ball sports such as football, basketball, tennis, etc.) and those with an increased risk of injury (skiing and snowboarding, inline skating, etc.) should be avoided for approx. 6 – 8 months with a cruciate ligament implant.